Skip to main content

3 Minutes in Faith podcast

Day 3

 I got up today and did mini work out had an epic fail of a green smoothie. And had a moment of reflection the smoothie had mangos 🥭, kale, celery sticks, apple juice 🧃 Mandarin Oranges, Arugula and Spinach. It tasted like shredded wet grass.  I mistakenly / on purpose lost that cup. But not all attempts will be great but after drinking that I text my son about reconsidering life choices. Lol I know I'm so dramatic but that's my nature stay blessed.



Comments

Popular posts from this blog

The Blessing of a Soft Life

The Blessing of a Soft Life Faith reveals itself most profoundly in moments of clarity, when divine perspective illuminates the path we've walked. This is one such moment. Recently, I fell into the habit of listening to Reddit posts on YouTube. What began as simple entertainment transformed into revelation as story after story of struggle washed over me. The truth struck like lightning: I've lived what many would call a soft life. For those unfamiliar, a soft life isn't about wealth—it's about a foundation of stability, comfort, and safety that many never experience. It's the privilege of facing life's challenges with resources rather than empty hands. I am not wealthy by traditional standards, but my journey has been cushioned in ways I failed to recognize. As a tour guide, security guide, and airline gate agent, my work provided not just income, but dignity and structure without crushing pressure. While others clock endless hours in punishing conditions, I...

The Heart Never Forgets – But God Heals What We Carry

By Chauntelle A | 3 Minutes in Faith Some people will tell you that if you just give it enough time, the pain will go away. But what happens when it doesn’t? What do you do when your heart still flinches at the memory, still aches in the quiet, still wakes you up at night? The heart never forgets—not really. It remembers every "I’m fine" when you weren’t. It remembers the goodbye you never got. It remembers the moment everything changed. And yet, while your heart holds on to all of that… God holds on to you. Scripture says in Psalm 34:18, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” That means He doesn’t ignore your pain. He leans into it with you. God doesn’t expect you to forget what happened. But He does invite you to heal—and there is power in that difference. Healing doesn’t erase your story. It reclaims it. It says, “Yes, I was hurt. But I’m still here.” It says, “That moment shaped me, but it didn’t stop me.” It reminds you that y...

Share Your Voice: Be Featured on the 3 Minutes in Faith Podcast

In a world full of noise and distraction, sometimes all it takes is three minutes to make a lasting impact. That’s the heart behind 3 Minutes in Faith —a podcast dedicated to short, powerful sermons that speak truth, bring hope, and encourage faith in everyday life. Whether someone is commuting to work, taking a walk, or needing a quick moment of encouragement, these brief messages offer light in a busy world. After reviving the podcast in February, we’ve seen a growing hunger for meaningful, Christ-centered content that fits into the fast pace of life. Now, we’re opening the mic to spiritual leaders, pastors, ministers, and passionate voices of faith to contribute. What We’re Looking For: We’re calling on those with a heart for ministry to submit short, spirit-led sermons that can speak powerfully in under 3 minutes. Whether it’s a devotional thought, a gospel reflection, or a call to action—if it points people to Christ, we want to hear it. Submission Guidelines: • ...